Buteyko Breathing

What is Buteyko?

Buteyko Breathing Re-education

Are you struggling with asthma, rhinitis, hay fever, snoring, sleep apnoea, poor stress response, poor concentration and memory, fatigue, waking tired, dry mouth and anxiety? Have you considered that the way you breathe may be contributing to these symptoms? The way we respond to stress, our energy levels, functioning of airways, blood circulation and oxygen release to the cells are influenced by the way we breathe, and can be significantly helped by applying the Buteyko Breathing Method. Take our breathing test today.

Breathing is the most fundamental process in the human body, ironically we are never taught correct breathing. We all understand the importance of eating the correct foods and in moderation, we understand that we need to drink a certain amount of water and the quality of the water and we all know that the quality of the air is important to health, however we are not taught how much air the body requires for long term health and wellbeing.

The Breath Well, Live Well Programme will provide you will simple, powerful and effective tools to empower you to take back control of your health by reducing your breathing volume to increase oxygenation by normalising the levels of carbon dioxide. Many people are left asking HOW COME NOBODY TOLD ME THIS BEFORE?

Certified Buteyko Breathing Practitioner and Naturopath Gwendolyn King-Siem will be conducting Buteyko Breathing Courses – “The Breathe Well, Live Well” programme at Bundaberg Family Chiropractic.

Buteyko Course Dates

Dates for 2019 to be announced shortly

 

Refresher Course in Buteyko

For the first year after completing your Buteyko Breathing Course you are welcome and encouraged to attend a refresher course at no cost. If you are wishing to attend a refresher course please ensure that you have notified our clinic so that a place within the course can be reserved.

Correspondence Between During and Following Courses

Included in the course fee. Please email our clinic with any questions or concerns. To discuss other health and wellness matters an appointment can be made.

Cancellation Policy

Our goal is to provide quality health care in a timely manner. As such, we have had to implement a course cancellation policy. This policy enables us to better utilise available course placements for our patients in need of our services.  Please be courteous and notify us by phone or email if you are unable to attend within 2 days of your booked course so that we can make that place available to others in need and reschedule you into the next course. If you do not notify us of your inability to attend your booked course you will incur a cancellation fee of 50% of the course cost.

If you are unable to attend one of the workshops during your course we will either do a quick make up lesson for the week that you cannot attend or reschedule your position on to another Buteyko course for that particular workshop.  Please note that if you miss a workshop during the course it is your responsibility to notify Gwendolyn so that arrangements can be made.