At Innatus Health & Wellbeing we educate, empower, inspire and partner with you. We piece together your wellness puzzle to uncover the underlying drivers obstructing you from reaching your health and wellness goals. Naturopathic principles are not just about treatment of disease but are about the promotion of good health regimes utilising a holistic approach to wellness.
Our goal is to support the innate ability of the body to heal and maintain itself utilising diet and lifestyle interventions, nutritional and herbal supplementation and scientifically proven stress management techniques. We recognise that everyone is unique and focus on the whole person not just the presenting symptoms.
We look forward to welcoming you into our clinic.
Naturopathy is a holistic approach to wellness based on the principle that the body has the inherent ability to heal itself. Using diet and lifestyle interventions, nutritional and herbal supplementation and scientifically proven stress management techniques the body, mind and emotions are supported during the healing process.
Breathing is the most fundamental process in the human body, ironically we are never taught correct breathing. The way we respond to stress, our energy levels, functioning of airways, blood circulation and oxygen release to the cells are influenced by the way we breathe, and can be significantly helped by applying the Buteyko Breathing Method. Click here for Buteyko Breathing course dates.
The path to wellness has many challenges and needs to be tailored to each individual. Our wellness workshops will over a 6 week period provide you with the knowledge, support and confidence to set individual and achievable wellness goals and with the tools and support to achieve them. .
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‘Before we consulted Naturopath Gwendolyn King-Siem, my girlfriend and I were struggling with weight gain, indigestion and she was also suffering from flaring psoriasis. With a few simple dietary and lifestyle changes and experimenting with what worked for us Gwendolyn was able to tailor a diet that reduced our inflammation and weight, and greatly improved digestion and my girlfriend’s psoriasis. We found that our previous diet caused us to be inflamed and gain weight and some foods that we thought were healthy, actually were not suitable for us. The food education path takes time and we are grateful for the expert guidance Gwen provides’.
PO Box 7177, Bundaberg, Queensland 4670
0408 196 000
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PO Box 7177, Bundaberg, Queensland 4670
0408 196 000