Introducing Innatus
At Innatus Health & Wellbeing we educate, empower, inspire and partner with you. We piece together your wellness puzzle to uncover the underlying drivers obstructing you from reaching your health and wellness goals. Naturopathic principles are not just about treatment of disease but are about the promotion of good health regimes utilising a holistic approach to wellness.
Our goal is to support the innate ability of the body to heal and maintain itself utilising diet and lifestyle interventions, nutritional and herbal supplementation and scientifically proven stress management techniques. We recognise that everyone is unique and focus on the whole person not just the presenting symptoms.
We look forward to welcoming you into our clinic.
Naturopathy
Naturopathy is a holistic approach to wellness based on the principle that the body has the inherent ability to heal itself. Using diet and lifestyle interventions, nutritional and herbal supplementation and scientifically proven stress management techniques the body, mind and emotions are supported during the healing process.
Buteyko
Breathing is the most fundamental process in the human body, ironically we are never taught correct breathing. The way we respond to stress, our energy levels, functioning of airways, blood circulation and oxygen release to the cells are influenced by the way we breathe, and can be significantly helped by applying the Buteyko Breathing Method. Click here for Buteyko Breathing course dates.
Wellness Workshops
The path to wellness has many challenges and needs to be tailored to each individual. Our wellness workshops will over a 6 week period provide you with the knowledge, support and confidence to set individual and achievable wellness goals and with the tools and support to achieve them. .
What is Hypothyroidism and What Can Be Done About It?
Hypothyroidism is a disease that affects the thyroid gland. It occurs when the thyroid gland, located at the base of the neck, produces too little thyroid hormone. It may even produce no thyroid hormone at all. Why does this happen? This can happen for any number of...
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Shelve Your Stress with These Tips
Let's face it; whether you're a busy homemaker or a high flying executive, today's popular mind-set is to be as busy as possible with nearly every hour and minute crammed with some kind of work. Yet the day-to-day pressure can build into chronic stress, which if...
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What to Expect From a Naturopath
The growth in the status and acceptance of Naturopathic Practitioners is something that has taken many decades, but is now firmly established. Originally ignored by mainstream medicine (for it initially seemed to pose a threat to the established norms) Naturopathy is...
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Contact us
PO Box 7177, Bundaberg, Queensland 4670
0408 196 000
gwendolyn@innatushealth.com.au
Send a message
Contact us
PO Box 7177, Bundaberg, Queensland 4670
0408 196 000
gwendolyn@
innatushealth.com.au